Video: Dan Buettner on How to Live to Be 100+
I saw this video posted on the Brain Training 101 Facebook page and immediately felt compelled to share it with the Posit Science community. Researcher Dan Buettner talks about some of the world’s identified “blue zones”–areas of the world in which people live to be over 100 and remain mentally and physically healthier than the rest of us even into very old age. Buettner describes the unique combination of diet, lifestyle, genetics, and outlook that creates these vibrant centenarian communities across the globe. A fascinating watch! Enjoy.